ericfernandoptc's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
235.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed 100%.

Diet Calendar Entries for 02 January 2014:
2047 kcal Fat: 46.31g | Prot: 21.92g | Carb: 395.79g.   Dinner: Lichia, Arroz Doce, Toddy Toddynho, Mabel Skiny, Ninfa Rosca de Coco, Qualitá Biscoito de Polvilho, Mangas, Mangas, Mangas. more...
2606 kcal Activities & Exercise: internet tv - 4 hours, Housework - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 10 hours. more...
steady weight

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