Weigh In record (no journal entry) for 11 April 2021
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148.6 lb
Lost so far: 5.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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436 kcal
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Fat: 13.84g | Prot: 12.65g | Carb: 67.01g.
Breakfast: Конфета, Колбаса Докторская, Родные Просторы Сдоба Пшеничная, Чай, Богдаша Молоко 2,5%, Гречка Отварная. more...
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losing 0.1 lb a week
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89208612297lyda's weight history
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