Weigh In record (no journal entry) for 11 April 2021
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1335 kcal
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Fat: 67.33g | Prot: 42.74g | Carb: 137.25g.
Breakfast: Hacendado Nueces Peladas, Canela, Hacendado Miel de Mil Flores, Hacendado Plátano, Pascual Leche Desnatada. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Patatas Fritas Limon y Pimienta. more...
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losing 0.6 lb a week
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