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angie-leigh's Journal, 11 April 2021

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Weigh In record (no journal entry) for 11 April 2021

160.3 lb Lost so far: 29.5 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2021:

643 kcal

Fat: 26.32g | Prot: 22.74g | Carb: 73.43g. Dinner: Iceberg Lettuce (Includes Crisphead Types), Heinz Lite Mayonnaise, Woolworths Fresh Full Cream Milk, Woolworths Fresh Multi Grain Sandwich Bread. Snacks/Other: Woolworths Fresh Full Cream Milk. more...

2296 kcal

Activities & Exercise: walking exercise - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

losing 5.4 lb a week

13 Supporters Support

Comments

great loss 🥰👌

10 Apr 21 by member: trishjones

thanks for always being supportive trish 💕

10 Apr 21 by member: angie-leigh

🌟 Whoohooo! Well done Angie! 👍🏼

11 Apr 21 by member: jomo1903

thanks jomo, im feeling it ...woot woot 😁

11 Apr 21 by member: angie-leigh


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