Weigh In record (no journal entry) for 02 January 2014
|
206.0 lb
Lost so far: 16.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
1387 kcal
|
Fat: 71.50g | Prot: 38.48g | Carb: 158.55g.
Breakfast: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Cheetos Crunchy Flamin' Hot, Dr. Pepper Dr. Pepper (12 oz). Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), Dr. Pepper Dr. Pepper (12 oz), Chicken or Turkey Salad. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
601finest's weight history
|