Weigh In record (no journal entry) for 02 January 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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550 kcal
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Fat: 26.00g | Prot: 30.00g | Carb: 47.00g.
Breakfast: Ventera Ranch Pork Fried Rice. Lunch: Taco Cabana Chicken Fajita (Breast) Taco. Snacks/Other: Water (Bottled), Water (Bottled). more...
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gaining 0.2 lb a week
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