Weigh In record (no journal entry) for 01 February 2011
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1028 kcal
|
Fat: 76.03g | Prot: 68.10g | Carb: 22.40g.
Breakfast: slim fast vanilla. Lunch: jenni-o turkey burger, shredded cheese. Dinner: hidden valley low fat ranch, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: roasted & salted sunflower seeds, RAW ALMONDS, sugar free jello, truvia, bigelow green tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresa 1976's weight history
|