CrazyMonkeys's Journal, 02 January 2014

164.4 lb Lost so far: 2.6 lb.    Still to go: 44.4 lb.    Diet followed poorly.

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1832 kcal

Fat: 79.01g | Prot: 55.36g | Carb: 246.16g.   Breakfast: Apples. Lunch: Peanut Butter, Applegate Farms Natural Chicken Nuggets. Dinner: Shrimp, Fujisan California Roll Sushi, Banana, Kroger Homestyle Turkey Gravy, Plain or Buttermilk Biscuits. Snacks/Other: Peeps Marshmallow Ghosts, Hershey's Milk Chocolate Bar. more...

1930 kcal

Activities & Exercise: Dance (slow step) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...