Weigh In record (no journal entry) for 10 April 2021
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227.5 lb
Lost so far: 20.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1110 kcal
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Fat: 85.78g | Prot: 64.40g | Carb: 20.63g.
Lunch: Royal Gelatina Light, Huevo (Entero), Farming Queso Danbo , Conaprole Manteca, Cebollas, Morrón, Brócoli (Lanzas, Congeladas). Dinner: Royal Gelatina Light, Huevo Frito. Snacks/Other: Ottonello Jamón Cocido, Calcar Queso Colonia. more...
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2536 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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losing 0.5 lb a week
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