Beingjoss's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021

129.4 lb Lost so far: 4.6 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

2015 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.8 lb a week


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Beingjoss's weight history