Weigh In record (no journal entry) for 10 April 2021
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266.8 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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2509 kcal
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Fat: 125.64g | Prot: 106.32g | Carb: 249.72g.
Breakfast: Alsan Alsan-S, Hofpfisterei Laugenzöpferl, Lindenhof Gouda, Alnatura Hafermilch, Vitalis Roasted Müsli Schoko-Nuss, Dinkelbrötchen, Möhren. Dinner: Milbona Joghurt Mild 3,5% Fett, Ungesüßte, Gefrorene Himbeeren, Champignons, Getrocknete Kürbiskerne, Balsamico, Olivenöl, Möhren, Äpfel, Schafskäse, Bataviasalat. more...
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losing 0.1 lb a week
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