FJBG70's Journal, 02 January 2014

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Weigh In record (no journal entry) for 02 January 2014

222.7 lb Lost so far: 19.8 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2014:

270 kcal

Fat: 17.65g | Prot: 17.94g | Carb: 8.86g. Breakfast: Café con Leche, Huevos Revueltos (Enteros, Cocidos). more...

2535 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 minutes, Driving - 30 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours. more...

gaining 0.6 lb a week

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FJBG70's Journal, 02 January 2014

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