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hadi bakalım
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187.6 lb
Lost so far: 15.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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105 kcal
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Fat: 5.24g | Prot: 7.25g | Carb: 6.55g.
Breakfast: Beyaz Ekmek, Dost Yarım Yağlı Yoğurt, Soğanlar, Rafadan Yumurta. more...
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losing 5.1 lb a week
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cevdettopuz's weight history
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