Anick1980's Journal, 10 April 2021

239.7 lb Lost so far: 14.7 lb.    Still to go: 64.3 lb.    Diet followed reasonably well.

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400 kcal

Fat: 10.00g | Prot: 18.00g | Carb: 56.00g.   Breakfast: Eau, Nestle Chocolate Syrup, Quebon Lait 2%. more...

2671 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...