Weigh In record (no journal entry) for 10 April 2021
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94.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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455 kcal
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Fat: 17.67g | Prot: 53.49g | Carb: 19.37g.
Breakfast: Leche Entera. Lunch: Jamón Cocido, Risotto de Queso, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel, Caracas Atun Desmenuzado al Natural, Mayonesa, Cumaná Palmitos en Trozos, Pan de Miga, Sancor Queso de Máquina. Dinner: Zucchini, Zapallo, Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Jamón Cocido, Queso Azul o Roquefort, Sandwich de Miga, Tomates Rojos, Rúcula, Campo Austral Jamón Crudo. more...
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losing 0.8 lb a week
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Magalí Rocío ~'s weight history
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