Weigh In record (no journal entry) for 02 January 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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649 kcal
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Fat: 24.36g | Prot: 32.56g | Carb: 83.27g.
Breakfast: Fuji Apples, Double Chocolate Muffins, Boiled Egg, Whole Natural Almonds. Lunch: Total 0% Greek Yogurt with Raspberry. more...
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gaining 26.6 lb a week
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