Weigh In record (no journal entry) for 10 April 2021
|
207.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2021:
|
242 kcal
|
Fat: 20.05g | Prot: 12.28g | Carb: 3.09g.
Breakfast: Coffee, Hillshire Farm Beef Polska Kielbasa, Kroger Eggs (Large). more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danirez21's weight history
|