Cdeficit's Journal, 02 January 2014

gained 14.2 lbs since 9/3/13

284.4 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

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304 kcal

Fat: 5.33g | Prot: 11.32g | Carb: 56.29g.   Breakfast: Pomegranate Juice, Water, 2% Fat Milk, Blueberries, Kroger Old Fashioned Oatmeal. more...

3336 kcal

Activities & Exercise: Eliptical - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...