Weigh In record (no journal entry) for 02 January 2014
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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537 kcal
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Fat: 18.54g | Prot: 24.33g | Carb: 66.55g.
Breakfast: Scone, Mashed Potato (from Dry), Egg White, Scrambled Egg (Whole, Cooked). Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
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losing 0.3 lb a week
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Seternk's weight history
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