Weigh In record (no journal entry) for 10 April 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1755 kcal
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Fat: 72.29g | Prot: 168.29g | Carb: 108.89g.
Breakfast: Té Endulzados con Azúcar, Huevo Revuelto, Dátil, Peras. Lunch: Calabaza Cocinada, Hamburguesa Casera. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 3.9 lb a week
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