Weigh In record (no journal entry) for 10 April 2021
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158.1 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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337 kcal
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Fat: 18.36g | Prot: 15.34g | Carb: 27.47g.
Breakfast: Простоквашино Молоко 3,2%, Кофе, Хохланд Творожный Сыр, Империя Вкуса Ветчина с Говядиной, Азбука Вкуса Блины Стрелецкие на Кефире . more...
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gaining 1.5 lb a week
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Natalya _Smirnova's weight history
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