Weigh In record (no journal entry) for 02 January 2014
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129.0 lb
Lost so far: 22.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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948 kcal
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Fat: 60.58g | Prot: 67.78g | Carb: 33.20g.
Breakfast: Apples , Cheddar Cheese , Great Value Half & Half. Lunch: Diamond of California Chopped Walnuts, Boiled Egg. Dinner: Tilapia (Fish) , Broccoli Flower Clusters , Kraft Velveeta Cheese Slices. more...
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steady weight
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Lynda L's weight history
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