HskerGirl's Journal, 02 January 2014

113.2 lb Lost so far: 5.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 54.59g | Prot: 112.10g | Carb: 145.48g.   Breakfast: Original Hamburger Pizza, Pure Coconut Water with Pineapple, Apple Cider, Oven Cravers Chicken Cordon Bleu, Veggie Muffins Zucchini Chocolate, Salmon. more...

1704 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...