|
shit!!!
|
213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
979 kcal
|
Fat: 29.14g | Prot: 33.21g | Carb: 154.27g.
Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Buttermilk Waffles, Creamy Peanut Butter, Honey. Lunch: Simple Favorites Asian-Style Pot Stickers, Strawberries, Pineapple, Blueberries, Bananas, Cool Whip Lite, Grapes. Snacks/Other: Fat Free Skim Grade A Milk (Vitamin A & D), Nabisco Nilla Wafers, Peanut Butter. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
james2658's weight history
|