Eliss___'s Journal, 10 April 2021

Fine (S)
112.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2021:
2197 kcal Fat: 76.01g | Prot: 134.10g | Carb: 234.13g.   Breakfast: Mulino Bianco Fetta Biscottata Integrale, Prozis Burro di Arachidi, Milk Kefir Bianco Naturale, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Tè (Infuso). Lunch: Fagiolini Verdi, Esselunga Friarielli, Pomodori Ciliegini, Pomodorini, Scottona Tartare di Bovino Adulto, Wasa Fibres, Wasa Original, Olio Extra Vergine di Oliva. Dinner: Coop Colomba Classica, Roast Beef, Pane Bianco, Lasagne di Carne, Olio Extra Vergine di Oliva, Cottintavola Carciofi al Vapore. Snacks/Other: Vitasnella Skyr Bianco, Lindt Cioccolato Fondente 90%, Esselunga Mela Granny Smith, Melone, Alesto Noci Brasiliane. more...
gaining 2.2 lb a week

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