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beckyj670
Journal
02 Jan 14
beckyj670's Journal, 02 January 2014
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Weigh In record (no journal entry) for 02 January 2014
135.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2014:
1607 kcal
Fat: 81.32g | Prot: 74.16g | Carb: 142.78g.
Breakfast:
Campbell's Select Harvest Potato Broccoli Cheese Soup, Thai Kitchen Coconut Milk, Coffee.
Lunch:
Campbell's Select Harvest Potato Broccoli Cheese Soup.
Dinner:
Fit & Active Raspberry Fruit Strip, Rotisserie Chicken.
Snacks/Other:
Smucker's Natural Creamy Peanut Butter, Mariani Pitted Dates.
more...
2138 kcal
Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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