Kelsey_ZenithRising's Journal, 09 April 2021

Ready for the weekend! I’m getting a new tattoo tomorrow so I’ll squeeze in an intense workout tomorrow morning before my appointment and then some lighter workouts for a couple days so that my skin can heal properly. 😁😁😁
192.0 lb Lost so far: 46.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:
1272 kcal Fat: 64.38g | Prot: 94.62g | Carb: 88.34g.   Breakfast: La Colombe Vanilla Draft Latte, Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Vanilla, Hy-Vee Imitation Crab Meat. Dinner: SunButter Organic Sunflower Butter, Kroger Walnut Halves & Pieces, Kikkoman Rice Vinegar, Extra Virgin Olive Oil, Onions , Giant Eagle Cherry Tomatoes, Trader Joe's Persian Cucumber. Snacks/Other: Tate's Bake Shop Gluten Free Chocolate Chip Cookies. more...
4921 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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Comments 
Oo! What of?  
09 Apr 21 by member: she_loves
It’s going to be a memorial tattoo for my grandparents! My grandma collected tea cups and my grandpa collected cacti and succulents - so, I’m getting a cactus inside of a teacup! It’s going to be on my calf. I’m super excited - my brother is coming with me to get his 1st tattoo (also a memorial tattoo to them but a different design).😁 
10 Apr 21 by member: Kelsey_ZenithRising
Awww, I LOVE that! How kind of them to have collected such perfectly tattooable objects, too 😆 That's such a sweet gesture.  
10 Apr 21 by member: she_loves
Yes! It’s so perfect! I can’t wait!! 😁 
10 Apr 21 by member: Kelsey_ZenithRising
Sounds like a lovely design  
11 Apr 21 by member: HCB

     
 

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