Weigh In record (no journal entry) for 09 April 2021
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367.0 lb
Lost so far: 1.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1713 kcal
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Fat: 97.63g | Prot: 67.20g | Carb: 138.98g.
Breakfast: Butter, Toasted Sour Dough Bread. Lunch: Cheddar Cheese, Scrambled Egg. Dinner: Pizza with Meat. more...
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gaining 14.0 lb a week
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