Weigh In record (no journal entry) for 09 April 2021
|
184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2021:
|
1190 kcal
|
Fat: 66.58g | Prot: 67.96g | Carb: 111.31g.
Breakfast: America's Choice California Navel Oranges, Great Value Large White Grade A Eggs. Lunch: Smithfield Pork Back Ribs. Dinner: Carrots, Jif Extra Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Popsicle Sugar Free Tropicals, Fiber One 70 Calories Brownie, Halo Top Creamery Birthday Cake Ice Cream, Cream (Half & Half). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat1953's weight history
|