Weigh In record (no journal entry) for 09 April 2021
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162.3 lb
Lost so far: 10.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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691 kcal
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Fat: 31.98g | Prot: 23.74g | Carb: 84.75g.
Breakfast: Albertsons Heavy Whipping Cream , Maxwell House International Latte Vanilla Caramel, Mangos, Great Value Frozen Peaches, Blueberries , Bananas , Strawberries , Stonyfield Farm Organic Greek Yogurt Whole Milk. Lunch: Thyme (Dried) , Great Value Sharp Cheddar Cheese, Tillamook Extra Sharp White Cheddar , Ener-G Gluten-Free Classic White Bread with Tapioca. more...
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losing 0.1 lb a week
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