Weigh In record (no journal entry) for 09 April 2021
|
170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
561 kcal
|
Fat: 26.05g | Prot: 40.39g | Carb: 40.60g.
Breakfast: BSN Syntha-6 Protein Crisp Salted Toffee Pretzel Flavor, Frigo Cheese Heads Original String Cheese, Skittles Original (Fun Size), Coffee (Brewed From Grounds) . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|