jaastruthers's Journal, 09 April 2021

135.5 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2548 kcal

Fat: 116.08g | Prot: 53.75g | Carb: 336.96g.   Breakfast: Quaker Life Cereal - Original, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Philadelphia Original Cream Cheese, Clancy's Corn Chips, L'oven Fresh Plain Bagel. Dinner: Mama Cozzi Original Thin Crust Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Green Leaf Lettuce, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Original Thin Crust Cheese Pizza . Snacks/Other: Turkey Hill Double Dunker Ice Cream, Reese's Mini Reester Bunnies, Hershey's Mini Bunnies, Jelly Belly Jelly Beans (35), Brownie with Icing, Hershey's Special Dark Chocolate Chips, Nestle Kit Kat (Fun Size), Reese's Miniature Peanut Butter Cups (1), Hershey's Mini Bunnies, Reese's Mini Reester Bunnies, Nestle Kit Kat (Fun Size), Millville Low Fat Fruit & Grain Cereal Bars - Strawberry, Chocolate Covered Fruit. more...

2167 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 30 minutes, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours. more...