Weigh In record (no journal entry) for 09 April 2021
|
295.6 lb
Lost so far: 32.8 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
2015 kcal
|
Fat: 103.20g | Prot: 105.40g | Carb: 168.15g.
Lunch: Ore-Ida Tater Tots, Red Robin Monster Burger. Dinner: Plain Pancakes, Landshire Turkey & Cheese Sandwich. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|