Weigh In record (no journal entry) for 09 April 2021
|
323.6 lb
Lost so far: 19.2 lb.
Still to go: 173.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2021:
|
1827 kcal
|
Fat: 71.10g | Prot: 86.40g | Carb: 204.40g.
Breakfast: Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Costa Coffee Sugar Free Caramel Syrup (Medio). Lunch: Space Raiders Pickled Onion, Cadbury Chocolate Fingers. Dinner: Domino's Pizza Classic Crust Vegi Supreme (Medium), Domino's Pizza Regular Crust Pepperoni Passion (Large), Domino's Pizza Gourmet Garlic Bread. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol.ferguson's weight history
|