Staceygacek's Journal, 01 January 2014

162.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed 100%.

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2169 kcal

Fat: 96.87g | Prot: 99.31g | Carb: 233.52g.   Lunch: Totino's Combination Pizza Rolls, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Taquitos with Meat. Snacks/Other: Granola, Chobani Lowfat Strawberry Banana Greek Yogurt. more...

2353 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 11 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...