I'm desperate!!
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2014:
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970 kcal
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Fat: 23.71g | Prot: 54.88g | Carb: 143.49g.
Breakfast: Selection Crunchy Peanut Butter, Bananas, One Point Muffin. Lunch: Selection Crunchy Peanut Butter, Wasa Fibre Rye. Dinner: Liberte Greek Yogurt 0%, Cream Of Mushroom Soup (Canned, Condensed), Cauliflower, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), President's Choice Yolkless Broad Noodles Egg White Pasta. Snacks/Other: Jams and Preserves, Wasa Fibre Rye. more...
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