Weigh In record (no journal entry) for 09 April 2021
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159.4 lb
Lost so far: 13.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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782 kcal
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Fat: 18.17g | Prot: 69.22g | Carb: 79.28g.
Breakfast: Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten, Pink Lady Äpfel, Müller Reine Buttermilch. Dinner: Ja! Fettarme Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Snacks/Other: Osterzauber Waffeleier. more...
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losing 2.6 lb a week
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blibla_blub's weight history
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