Weigh In record (no journal entry) for 09 April 2021
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120.6 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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965 kcal
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Fat: 24.17g | Prot: 79.68g | Carb: 104.57g.
Breakfast: Hero Marmellata Light Frutti Rossi, Pane Bianco, Primia Yogurt Greco al Caffè 0% Grassi . Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Patata Bollita. Dinner: Carne di Petto di Tacchino. Snacks/Other: Prozis Burro di Arachidi Crunchy, Coop Cioccolato Fondente Extra. more...
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losing 0.2 lb a week
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