Weigh In record (no journal entry) for 09 April 2021
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255.1 lb
Lost so far: 20.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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2207 kcal
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Fat: 77.58g | Prot: 93.25g | Carb: 289.97g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Oranges, Petit Pain au Lait Hérisson. Lunch: Pommes de Terre Vapeur, Envia Yaourt aux Fruits 0%, Poires, Pain de Mie Céréales, Chêne d'Argent Coulommiers, Lidl Filet de Colin d'alaska MSC Pané. Dinner: Milbona Plume de Lait, Pomme, Chêne d'Argent Coulommiers, Pain de Mie Céréales, Saint Alby Jambon Cuit. Snacks/Other: Petit Pain au Lait Hérisson, Magnum Almond. more...
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gaining 1.7 lb a week
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