Weigh In record (no journal entry) for 01 January 2014
|
281.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 January 2014:
|
2058 kcal
|
Fat: 75.07g | Prot: 114.81g | Carb: 220.52g.
Breakfast: Butter, Egg, EarthGrains Double Fiber Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Kroger Deli Sliced Oven Roasted Turkey Breast, Italian Salad Dressing, Baby Spinach, Strawberries. Dinner: Dijon Honey Chicken, home made, Simply Sensible Beef Tips and Gravy, White Rice. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Mountain Dew Diet Mountain Dew (Can), Breakstone's 100 Calorie Cottage Doubles - Peach, Ambrosia Apple, Stop & Shop Baby Carrots, Ranch Salad Dressing. more...
|
|
3154 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twistedcorpse's weight history
|