Weigh In record (no journal entry) for 01 January 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1272 kcal
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Fat: 65.36g | Prot: 60.76g | Carb: 110.67g.
Breakfast: Whole Milk, Kellogg's Apple Jacks. Lunch: Pizza Hut Fried Cheese Sticks, Salami, Fried Egg, Bacon. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup. more...
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steady weight
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Sayywatt's weight history
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