Agibeau's Journal, 01 January 2014

231.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 46.75g | Prot: 48.87g | Carb: 93.52g.   Breakfast: Great Value 100% Natural Green Tea, Tangerine, Fried Egg. Lunch: Roasted Unsalted Cashew Nuts, Buffalo Wild Wings Chicken Wings. Dinner: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Shadybrook Farms Turkey Meatballs. Snacks/Other: GNC Total Lean Pre-Diet Cleanse. more...

2679 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...