Chrissitina's Journal, 31 January 2011

225.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

---

1227 kcal

Fat: 39.53g | Prot: 79.92g | Carb: 138.64g.   Breakfast: Perfect Oatmeal, Caffe Americano (Grande). Lunch: White Rice, Broccoli, Green String Beans. Dinner: Chicken Tortilla Bake. more...

3281 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Desk Work - 9 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...