Weigh In record (no journal entry) for 01 January 2014
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170.7 lb
Lost so far: 20.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1777 kcal
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Fat: 55.00g | Prot: 116.50g | Carb: 145.00g.
Lunch: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Kettle-Cooked Potato Chips. Dinner: Maggiano's Chicken Parmesan. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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gaining 5.6 lb a week
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Myron Rosmarin's weight history
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