Call Me Mister Arbuckle's Journal, 31 January 2011

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Weigh In record (no journal entry) for 31 January 2011

203.0 lb Lost so far: 35.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:

975 kcal

Fat: 29.12g | Prot: 40.11g | Carb: 144.57g. Breakfast: Pears , Bacon, Old Fashion Oatmeal. Lunch: healthy choice sesame. Dinner: Vegetable Soup (Home Recipe). more...

2652 kcal

Activities & Exercise: Running - 6/mph - 18 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes, Walking (moderate) - 3/mph - 40 minutes. more...

gaining 1.8 lb a week

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Call Me Mister Arbuckle's Journal, 31 January 2011

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