Weigh In record (no journal entry) for 05 April 2021
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230.0 lb
Lost so far: 0.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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334 kcal
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Fat: 18.09g | Prot: 24.19g | Carb: 17.83g.
Lunch: Kroger Pork Back Ribs, Jalapeno Peppers , Fresh & Easy California Baby Gold Potatoes, Coca-Cola Coke Zero . more...
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gaining 1.1 lb a week
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