Weigh In record (no journal entry) for 01 January 2014
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223.0 lb
Lost so far: 7.3 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1017 kcal
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Fat: 41.25g | Prot: 60.50g | Carb: 57.75g.
Lunch: Homemade Chili. Dinner: Homemade Chili. more...
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losing 0.7 lb a week
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cgreenle's weight history
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