hotgirlsummer2021's Journal, 08 April 2021

182.2 lb Lost so far: 13.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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813 kcal

Fat: 25.08g | Prot: 59.87g | Carb: 94.46g.   Lunch: Bananas , Best Yet Mixed Berries, Great Value Greek Nonfat Yogurt - Plain (Cup). Dinner: Tsunami Roasted Sesame Seeds. Snacks/Other: Bananas , Calavo Avocado, Hard-Boiled Egg , Darigold Low Fat Cottage Cheese. more...

445 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...