sstorm1's Journal, 31 January 2011

200.2
200.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
1297 kcal Fat: 19.05g | Prot: 56.52g | Carb: 235.34g.   Breakfast: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Blueberry Muffins, Bananas. Lunch: Diet Orange Soda (Can), Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: Broccoli & Carrots with Garlic and Herbs, Oranges, Market Creations Chicken Poblano. Snacks/Other: Diet Orange Soda (Can), Chocolate Brownie, Light Fat Free Blackberry Yogurt. more...
2579 kcal Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

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