Weigh In record (no journal entry) for 10 April 2009
|
176.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2009:
|
90 kcal
|
Fat: 2.50g | Prot: 2.00g | Carb: 16.00g.
Dinner: Low Fat Wraps Italian Herb. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkelly8454's weight history
|